Desktop computers, laptops, tablets and phones all have something in common: YOU!
The way you use them and the way you hold your body while using them matters! That’s why ergonomics matters. Tired of that pain in your neck or crick in your back? It might be how you’re using your technology.
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/office-ergonomics/art-20046169
- https://www.cnet.com/how-to/how-to-set-up-an-ergonomic-workstation
- https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/standing-workstation/art-20088544
- https://rmi.colostate.edu/ergonomics/officecomputer-ergonomics/laptop-tablet-and-smartphone-ergonomics/
- https://www.uhs.umich.edu/computerergonomics
- https://www.thoughtco.com/setting-up-ergonomic-computer-station-1206666
- https://ergo-plus.com/office-ergonomics-position-computer-monitor/
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